You Found Your Type.
Now Let's Build It.
A 12-week development system built around who you are on the ice — not a one-size-fits-all drills package.
What's Included
Player Type Quiz + Profile
Discover your archetype blend and get matched with NHL and PWHL models. This becomes the North Star for your program.
Pre & Post Film Assessment
We watch your game film to find your baseline and lowest-hanging fruit. After the program, we reassess to measure real growth.
Custom Development Plan
A detailed plan with drills, mantras, KPIs, and dryland homework — designed around your level, role, and archetype blend. Yours to keep.
12 On-Ice Sessions
Three 4-week blocks, each with specific tools, habits, and progressions. Every drill chosen for game transfer.
3 Progress Reviews
Check-ins on dryland habits and KPI tracking. We adjust the plan if needed and keep the feedback loop tight.
Reassessment + Next Steps
Retake the quiz. Compare before and after. Set targets for what comes next.
The Process
Take the Quiz
24 questions about how you play. You get your primary and secondary player types — your unique archetype blend.
Film + Plan Build
Send game clips. Coach John reviews them, combines with quiz results, and builds your custom 12-week roadmap.
Three 4-Week Blocks
Foundation → Application → Identity Fusion. Each block has specific goals and pass criteria. You advance when the skill is real, not when the calendar says so.
Reassess + What's Next
Post-program film review. Retake the quiz. Before/after comparison. Development doesn't stop at Week 12.
Three Blocks. Each One Builds on the Last.
Weeks 1–4
Lock in the core habits of your primary player type. Establish the base everything else builds on.
Weeks 5–8
Apply primary skills under game pressure. Start integrating your secondary tools. The blend becomes visible.
Weeks 9–12
Your unique blend becomes your competitive identity. Add the explosive layer. Secondary skills go from aspirational to expected.
Why This Isn't Just Skills Training
Identity-First
We don't teach generic hockey skills. We build on who you already are — your instincts, your strengths, your natural way of winning.
Film-Verified
The quiz starts the conversation. Film confirms it. Your plan is built on evidence, not assumptions.
Progressive Blocks
Three 4-week blocks with specific goals and pass criteria. Not random sessions.
Game Transfer
Every drill, mantra, and KPI chosen because it shows up in games — not because it looks cool in practice.
Not Sure Yet? Start With an Intro Session.
One hour on the ice together. We'll talk about your game, see how you move, and figure out if the program is the right fit. No commitment — just a real conversation about where you are and where you could go.